haus von albe

Constructing brands. designing marketing strategies. practicing yoga.

Haus von albe is here to help you build the brand of your dreams +

keep you zen along the way.

 

The Haus

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 BUILDING Brand + communications strategy

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MOVEMENT + Yoga

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Blog, Thoughts, + Interviews

 

CLIENT LIST

 

the haus in squares

Heading into the weekend like...🏌🏻‍♀️🏌🏻‍♂️🏌🏻‍♀️🏌🏻‍♂️ Just kidding this has been our entire week here in South Carolina. Don’t hate.
I got this Dawgs fan on Carolina’s campus and he did not burst into flames. 🙌🏼 | @uofsc #columbia #sc | 04.16.2019
Get rid of the idea you need to explain yourself to everyone. Get rid of the idea you need to find a “plausible excuse” so believable it could be true. Tell the truth. Own your truth. Now in the blog, Authenticity 101: Own your actions. Or lack thereof. Hit the link in my bio for more!
This week in “the architecture of” we throwback to #nyc and the Oculus. Which was just as impressive as everyone said it was. And to have a glimpse of the Freedom Tower through the ceiling was absolute magic. | #newyorkcity #newyork | #tbt #throwback #thursday
My Italian forefathers broke through the heavens and came down to earth through my cooking to make this Lemon Pasta with Shrimp. 🍋🍋🍋Just the recipe is now on the blog, hit the link in my bio 😉
HALP! I finally have outdoor space again and I’m ready to become a #plantlady again. But we never get direct sunlight, only what I would call heavy indirect light. What plants do well in indirect light?? Herbs?? 🌱🌿🌵
Up on the blog today : 30 Second Guide to NYC Start spreadin’ the news, I’m leavin’ today I want to be a part of it New York, New York Ok, it’s a bit cliche to start this with a Frank Sinatra lyric but GD it, NYC does it to you. Hit the link in my bio to read all about it 🗽
I’ve been to one yoga class in the last month. I only just started meditating again. This week is the first week I’ve been back on my green smoothie breakfasts in over 6 weeks. I’m what Instagram might call “the worst yoga teacher ever.” 🤷🏻‍♀️ 🤷🏻‍♀️ But that shit doesn’t bother me. Life happened. We took an epic road trip where we lived in the moment. We moved halfway across the country. Life was thrown out of its routine. It happens. But what SHOULDN’T happen, is you feeling guilty for it. All that negative juju isn’t serving anyone. ☝🏻 This week I took all that energy that would have been doing into health slash yoga-shaming myself and took action instead. Moving every day. Eating all the green things. Little alcohol detox. Little baby steps count too friends 😉 CLASS SCHEDULE Tuesday’s and Thursday’s 6:30PM CrossFit Menawa in Columbus, GA